柳胶原's Journal, 06 Oct 20


View Diet Calendar, 06 October 2020:
1988 kcal Fat: 88.11g | Prot: 141.20g | Carbs: 154.57g.   Breakfast: 肯德基 芝士鸡肉帕尼尼, 煎鸡蛋, 星巴克 馥芮白. Lunch: 凉拌茄子, 煮熟的三文鱼, 煮熟的西兰花(新鲜), 炒菠菜, 贝贝南瓜. Dinner: 比萨饼(加肉), 奶油蛋糕, 鲈鱼, 牛肉, 油炸鸡翅(无涂层,吃皮). Snacks/Other: 星巴克 焦糖玛奇朵. more...

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