Weigh In record (no journal entry) for 06 October 2020
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64.4 kg
Lost so far: 6.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1057 kcal
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Fat: 30.74g | Prot: 37.40g | Carbs: 164.06g.
Breakfast: Manzana, Lipton Yellow Label Tea, Colun Queso Fresco, Pan Blanco Tostado. Lunch: Tomate Relleno, Alcachofas Cocidas (Frescas). Dinner: Colun Queso Fresco, Tomates, Ideal Pan Pita Integral. Snacks/Other: Ambrosoli Chocolate Orly, Plátano, Quaker Granola Avena, Miel y Almendras, Soprole Yogurt Batido Light. more...
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Losing 0.3 kg a Week
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Nicoleestefania21's Weight History
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