Weigh In record (no journal entry) for 06 October 2020
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145 kg
Lost so far: 0 kg.
Still to go: 45.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 October 2020:
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1563 kcal
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Fat: 60.77g | Prot: 76.46g | Carbs: 166.06g.
Breakfast: Ja! Milch 1,5% Fett, Brunch Blütenhonig, Süße Gewürzgurke, Harzer Harzer Käse, Boskoop, Tee, Dennree Cherrytomaten Ganz. Dinner: Basmati-Reis (Gekocht), Hühnerfrikassee. Snacks/Other: Ehrmann Grand Dessert, Ja! Walnusskerne. more...
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jensen-zwilling's Weight History
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