Weigh In record (no journal entry) for 06 October 2020
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1338 kcal
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Fat: 55.66g | Prot: 28.02g | Carbs: 189.68g.
Breakfast: Ягодный Пирог. Lunch: Чай с Лимоном, Фасолевый Суп. Dinner: Малаховский Мясокомбинат Сардельки Свиные. Snacks/Other: Сушеные Яблоки, Махеевъ Кетчуп Лечо. more...
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steady weight
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