Weigh In record (no journal entry) for 06 October 2020
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82.1 kg
Lost so far: 10.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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522 kcal
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Fat: 11.32g | Prot: 54.76g | Carbs: 51.43g.
Breakfast: Orangen. Lunch: Orangensaft, Eisbergsalat, Aldi Rindersteak. Dinner: Kühne Rotkohl der Leichte, ORO di Parma Tomatenmark, Gewöhnliche Grissini, Zwiebeln, Hirschgulasch. Snacks/Other: Gewöhnliche Grissini. more...
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steady weight
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Maerbellinae's Weight History
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