Weigh In record (no journal entry) for 06 October 2020
|
76.2 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
1313 kcal
|
Fat: 67.54g | Prot: 49.47g | Carbs: 129.35g.
Breakfast: Чумак Вяленые Томаты, Organic Milk Молоко 3,5%, Авокадо, Булкин Булочка Бутербродная . Lunch: Окрошка. Dinner: Ferrero Mon Cheri , Чай. Snacks/Other: Дольче Йогурт Ананас-Дыня, Сухие Семена Чиа. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anya179506's Weight History
|