Weigh In record (no journal entry) for 06 October 2020
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96 kg
Lost so far: 15 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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2219 kcal
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Fat: 70.72g | Prot: 140.14g | Carbs: 247.02g.
Breakfast: Mein Q Fitness Milch, Kellogg's Smacks (30g). Lunch: Großer Cheeseburger, Gewöhnlicher Cheeseburger. Dinner: Arla Skyr Erdbeere. Snacks/Other: Langnese Cuja Mara Split, Frikadellenbrötchen. more...
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Losing 1.4 kg a Week
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Teddyy145's Weight History
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