Weigh In record (no journal entry) for 06 October 2020
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61.3 kg
Lost so far: 13.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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862 kcal
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Fat: 45.68g | Prot: 17.51g | Carbs: 98.06g.
Breakfast: Woolworths Sliced Gouda, Bakers Provita Ancient Grains Crispbread, Apples . Lunch: Woolworths Pecan Fudge Shortbread. Snacks/Other: Cadbury Dairy Milk Oreo. more...
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Losing 7 kg a Week
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MinjaMom's Weight History
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