Weigh In record (no journal entry) for 28 May 2012
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81.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 65.24g | Prot: 36.27g | Carbs: 300.11g.
Breakfast: Чай с Сахаром, Жареный Картофель. Lunch: Сливочное Масло, Картофель (без Соли, Отварной). Dinner: Плавленный Сыр. Snacks/Other: Морс Клюква, Экономный, Кефирная 1%. more...
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Losing 1.1 kg a Week
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