Weigh In record (no journal entry) for 06 October 2020
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56.4 kg
Lost so far: 10.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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948 kcal
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Fat: 33.78g | Prot: 64.57g | Carbs: 98.79g.
Breakfast: Активиа Йогурт Классический, Doctor Benner Гранола с Клубникой . Lunch: Гречка, Суп Грибной, Печень Куриная Жареная, Сливочное Масло. Dinner: Дорадо. more...
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Losing 4.2 kg a Week
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lg200683siv2's Weight History
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