Weigh In record (no journal entry) for 06 October 2020
|
66.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
1773 kcal
|
Fat: 61.79g | Prot: 119.13g | Carbs: 186.47g.
Breakfast: Mandorle, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Myprotein The Whey Chocolate, Caffè Zuccherato, Conad Pane di Farro. Lunch: Prugne, Auchan Olio Extravergine di Oliva, Formaggio Naturale, Caffè Zuccherato. Dinner: Mapo, Uovo, Albume d'uovo Cotto, Salmone al Forno o alla Griglia, Pane Integrale. Snacks/Other: Pavesini Pavesini, Pane Integrale, Solo Frutta Marmellata di Fragole Bio, Myprotein The Whey Chocolate, Yogurt Greco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|