anice fernandes's Journal, 05 Oct 20


View Diet Calendar, 05 October 2020:
1264 kcal Fat: 68.93g | Prot: 128.29g | Carbs: 33.46g.   Breakfast: Ceifeiro Semente de Chia, Linea Adoçante Stevia 100%, Morangos, Paulista Iogurte Natural Integral, Ovo Cozido. Lunch: Acelga, Tomates, Brócolis, Perdigão Coxinha Das Asas. Dinner: Tomates, Abobrinha Refogada, Peixe no Forno ou Grelhado. more...
532 kcal Exercise: aeróbico - 23 hours and 30 minutes, Sleeping - 30 minutes. more...

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