Weigh In record (no journal entry) for 06 October 2020
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67.7 kg
Lost so far: 17.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1114 kcal
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Fat: 59.68g | Prot: 54.95g | Carbs: 87.85g.
Breakfast: Carrots, Green String Beans, Salt , Egg, Margarine, Chili. Dinner: Bimoli Minyak Goreng, Maggi Magic Lezat, Cucumber, Fried Chicken Liver, Salt , Nasi Putih, White Pepper , Tomatoes, Chili. more...
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steady weight
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prastikaaa's Weight History
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