Weigh In record (no journal entry) for 06 October 2020
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51.5 kg
Lost so far: 2.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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961 kcal
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Fat: 18.31g | Prot: 79.71g | Carbs: 114.08g.
Breakfast: 훈제계란, 밤고구마. Lunch: 수육국밥. Dinner: 닭가슴살, 닭가슴살, 밤고구마. more...
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Losing 1.4 kg a Week
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seonachoi's Weight History
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