Weigh In record (no journal entry) for 05 December 2010
|
92.6 kg
Lost so far: 28.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2010:
|
2330 kcal
|
Fat: 167.41g | Prot: 165.75g | Carbs: 34.98g.
Breakfast: Bacon, Green Peppers , Onions , Egg, Cheddar Cheese , Heavy Cream. Lunch: Mayonnaise Dressing with Extra Virgin Olive Oil, Green Beans, Lowfat American or Cheddar Type Processed Cheese, Ground Beef. Dinner: sausage, mushroom, and cream cheese casserole. Snacks/Other: Endulge Peanut Caramel Cluster Bar, Atkins Advantage Chocolate Royale Shake. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wahoowa96's Weight History
|