Weigh In record (no journal entry) for 05 October 2020
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81.5 kg
Lost so far: 10.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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637 kcal
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Fat: 17.89g | Prot: 14.69g | Carbs: 105.15g.
Breakfast: Noel Galletas Sultana, Banano, Riopaila Azúcar Morena, Colanta Leche en Polvo. more...
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Losing 2.1 kg a Week
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