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Probably the best hight I’ve bet achieved on these bad boys! Just whisked egg and smoked salmon, and seasoning. They deflate a bit but thrilled with these!
View Diet Calendar, 05 October 2020:
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887 kcal
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Fat: 38.43g | Prot: 65.61g | Carbs: 60.44g.
Breakfast: Doritos Tangy Cheese (30g), Nescafe Coffee with Semi-Skimmed Milk, Green Tea. Lunch: Mushrooms , Courgette, Tesco Medallion Steak. Dinner: Heck Vegan Breakfast Sausages, Vinegar (Cider) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Scottish Smoked Salmon, Egg. Snacks/Other: Galaxy Chocolate Cake Bar, Tesco Pomegranate , Marks & Spencer Authentic Greek Yogurt 10% Fat, Asda Gala Apple, Hartley's 10 Cal Raspberry Jelly, Raspberries , White Grapes, Kiwi Fruit. more...
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 Comments
Nice idea, like little mini souffles
05 Oct 20 by member: Gilly B
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Yeah! The ones baked in silicon cupcake cases came out bigger and better. They are really delicious too
05 Oct 20 by member: Havlev
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Good to experiment isn't it?
05 Oct 20 by member: Gilly B
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Yes, I’m in uni studying a science degree and experimenting is life! This was fun 😊 fun and tasty 😋
05 Oct 20 by member: Havlev
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Cooking is a science in itself lol
05 Oct 20 by member: Gilly B
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05 Oct 20 by member: Havlev
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05 Oct 20 by member: Inches2018
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I'm just making some yoghurt tonight. Simple but also the wonders of science lol
05 Oct 20 by member: Gilly B
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Ohhh good luck with the yogurt making!
06 Oct 20 by member: Havlev
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Yoghurt is lovely. I strain it to make Greek style yoghurt, saving me a few bob as I used to buy Fage Total Greek yoghurt. I actually prefer mine now!
06 Oct 20 by member: Gilly B
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