Weigh In record (no journal entry) for 05 October 2020
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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305 kcal
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Fat: 21.40g | Prot: 16.58g | Carbs: 13.02g.
Snacks/Other: Красные Помидоры, Салат Цезарь с Курицей. more...
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Gaining 0.4 kg a Week
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