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46.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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2136 kcal
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Fat: 113.46g | Prot: 66.51g | Carbs: 218.76g.
Breakfast: Aldi Avocado, Alnatura Gemüseburger. Lunch: Gemüsesuppe. Dinner: Aerzener Apfelkuchen. Snacks/Other: Banane, Alnatura Kokosmilch, Banane, Pur YA! Vegan Protein Drink Kakao-Carob, Banane. more...
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Losing 4.2 kg a Week
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