Weigh In record (no journal entry) for 05 October 2020
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83.5 kg
Lost so far: 26.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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676 kcal
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Fat: 22.38g | Prot: 56.88g | Carbs: 63.35g.
Breakfast: Loncoleche Protein Milk Extra Proteína Chocolate. Lunch: Harina Blanca, Acelga, Zanahoria, Pimentón, Huevo, Lechuga, Zumo de Limón, Natura Aceite de Maravilla. Dinner: Don Juan Mostaza, Lechuga, Castaño Pan Blanco Light, Colun Queso Laminado Light. Snacks/Other: Nestlé Chocolate Trencito, Loncoleche Yoghurt Protein Shot, Loncoleche Protein Yogurt. more...
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Losing 0.6 kg a Week
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francisca núñez's Weight History
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