Weigh In record (no journal entry) for 11 November 2013
|
59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2013:
|
1707 kcal
|
Fat: 70.94g | Prot: 98.30g | Carbs: 174.01g.
Breakfast: Huevo Duro, Café con Leche Descremada, GNC Wheybolic Extreme 60 - Vanilla (GNC), Jugo Verde, Aguacate, Papa al Horno (Comiéndose la Cáscara), Spice Islands Adjustable Grinder Mediterranean Sea Salt, Crema Agria, Fresh'n' Natural Organic Baby Spinach. Lunch: Crema Agria, Queso Mozzarella (Leche Entera), Carne Asada, Papa al Horno (Comiéndose la Cáscara). Dinner: Jamón de Pavo. Snacks/Other: Kelsen Danish Butter Cookies. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|