Weigh In record (no journal entry) for 05 October 2020
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54.5 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1073 kcal
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Fat: 41.46g | Prot: 49.96g | Carbs: 125.85g.
Breakfast: Coop Latte Fresco Parzialmente Scremato, Mincidelice Biscotti al Cioccolato. Lunch: Esselunga Focaccia con Olive, Vale Piselli Fini, Coop Crepes Prosciutto Cotto e Mozzarella. Dinner: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Pomodori Ciliegini, Pane Integrale, Uovo Strapazzato. Snacks/Other: Torta Ricotta e Cioccolato, Mincidelice Biscotti al Cioccolato. more...
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Gaining 3.2 kg a Week
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MatyCall's Weight History
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