ekanovitajuli22's Journal, 05 Oct 20

cemilan sore

View Diet Calendar, 05 October 2020:
958 kcal Fat: 27.59g | Prot: 33.25g | Carbs: 150.28g.   Breakfast:  Kue Pancong,  Teh Manis,  Kerupuk Makanan Ringan, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: My Roti Roti Tawar Funwari Gandum,  Madu, Naraya Soya Botol,  Chia Seed. Dinner:  Apel Fuji,  Madu, Oatsy Oatmeal Rolled Oats. Snacks/Other:  Putih Telur,  Telur Rebus, Roma Sari Gandum. more...

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