Weigh In record (no journal entry) for 05 October 2020
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87.7 kg
Lost so far: 6.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1320 kcal
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Fat: 72.32g | Prot: 80.51g | Carbs: 81.03g.
Breakfast: Kokt Ägg, ICA Kokt Skinka. Lunch: Vanlig Majonnäs, Avokado, Kokt Ägg, Friggs Majskakor Ost, Arla Keso Naturell 4%, Blandad Sallad, ICA Kokt Skinka, ICA Tzatziki. Dinner: Salsa, Ryvita Hårdbröd, ICA Kokt Skinka, Tortilla, Santa Maria Ostdipp, Blandad Sallad, Gräddfil, Kronfågel Kycklingfilé Tinad Stekt, Bregott Bregott Ekologisk. Snacks/Other: Friggs Majskakor Havssalt, Santa Maria Ostdipp, Te (Bryggt). more...
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Gaining 4.2 kg a Week
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Linda Söt's Weight History
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