Weigh In record (no journal entry) for 05 October 2020
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105.5 kg
Lost so far: 4.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1555 kcal
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Fat: 67.10g | Prot: 40.11g | Carbs: 197.66g.
Breakfast: Stekt Ägg, Zeta Ricotta, Avokado, Kaffe, Apelsinjuice, Rostat Vitt Bröd. Dinner: Pasta Carbonara. Snacks/Other: Mc Vities Digestive, Oreo Oreo, Olw Cheddar Royale & Sourcream , Fanta Shokata, SIA Glass Kladdkaka, Kaffe, Mc Vities Digestive, Baklava. more...
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steady weight
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