Weigh In record (no journal entry) for 05 October 2020
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1878 kcal
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Fat: 104.69g | Prot: 59.13g | Carbs: 166.40g.
Breakfast: Pohjolan Meijeri Kevyt Maitojuoma, Margariini, Gouda- tai Edam-juusto, Vaasan 100% Kauraleipä, Lindahls Turkkilainen Jogurtti 10%. Lunch: Katkarapu ja Paistettu Riisi. Snacks/Other: Nestlé Aino Suklainen Mokkaunelma, Pågen Gifflar Korvapuusti, Marabou Daim Suklaalevy. more...
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Gaining 0.3 kg a Week
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