Weigh In record (no journal entry) for 05 October 2020
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83.9 kg
Lost so far: 21.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1519 kcal
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Fat: 66.53g | Prot: 51.55g | Carbs: 177.19g.
Breakfast: Сваренное Вкрутую Яйцо, Морковь. Lunch: Миндаль Манты из Индейки. Dinner: Messaro Торт Кокосовый. more...
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Gaining 1.4 kg a Week
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Irina4th's Weight History
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