Weigh In record (no journal entry) for 05 October 2020
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91.7 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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531 kcal
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Fat: 6.69g | Prot: 44.67g | Carbs: 69.97g.
Lunch: Heinz Seriously Good Light Mayonnaise, Tesco Zingy Sweet Chilli Chicken Chunks, Weight Watchers White Wrap. Dinner: Spinach , Tesco Chicken Breast Fillets (130g), White Rice (Long-Grain) , Aldi Mixed Beans, Tesco Mushrooms, Sweet Potato, Maggi Hot & Sweet Sauce. Snacks/Other: Pepsi Pepsi Max (Can). more...
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Losing 1.6 kg a Week
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VictoriaAskew's Weight History
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