Weigh In record (no journal entry) for 05 October 2020
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72 kg
Lost so far: 10.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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958 kcal
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Fat: 33.11g | Prot: 50.16g | Carbs: 114.71g.
Breakfast: Кофе с Молоком, ВкусВилл Медовик Традиционный. Lunch: Картошка Вареная, Окей Рыба Хе по Корейски, Щелковохлеб Хлеб Дарницкий. Dinner: Банан, Салат с кукурузой. more...
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Losing 0.7 kg a Week
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ale-manzhikova's Weight History
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