Weigh In record (no journal entry) for 05 October 2020
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86.5 kg
Lost so far: 23.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1164 kcal
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Fat: 102.50g | Prot: 60.16g | Carbs: 0.26g.
Lunch: Брест Литовск Сливочное Масло, Мясновъ Окорок Тамбовский ГОСТ, Брест Литовск Сливочное Масло, Мясновъ Окорок Тамбовский ГОСТ. more...
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Losing 9.8 kg a Week
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Татьяна Мск's Weight History
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