Weigh In record (no journal entry) for 05 October 2020
|
72.1 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
887 kcal
|
Fat: 43.75g | Prot: 86.27g | Carbs: 36.02g.
Breakfast: Северное Молоко Сиртаки, Яйцо Куриное, Авокадо Авокадо, Огурец (с Кожурой), Помидоры. Dinner: Грудка Индейки. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goliath777's Weight History
|