Weigh In record (no journal entry) for 05 October 2020
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52.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1095 kcal
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Fat: 66.86g | Prot: 67.26g | Carbs: 62.70g.
Breakfast: Kepala Djenggot Teh Hijau, Daging Sapi, Buah Pir. Lunch: Finna Sambal Pedas, Tempe Goreng, Sawi Dimasak (dari Segar), Telur Dadar, Daging dan Kulit Ayam (Panggang). Snacks/Other: Pepaya. more...
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Losing 2.5 kg a Week
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emakitty33's Weight History
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