Noha Nabil1's Journal, 04 Oct 20


View Diet Calendar, 04 October 2020:
1150 kcal Fat: 35.47g | Prot: 85.37g | Carbs: 124.40g.   Breakfast: Egg, 100% Whole Wheat Bread, Lamar Skimmed Milk, حلوم جبنه حلوم. Lunch: Cooked Basmati Tice Cooked Basmati Rice, Chicken Breast (Skin Not Eaten). Dinner: Lactel Greek Yogurt, Abo Auf Chia Seeds, Lino Muesli, Mangos. Snacks/Other: Schogetten Dark Chocolate. more...

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بالهنا 🌹 🌹  
04 Oct 20 by member: Om habiba2020

     
 

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