SHirley 777's Journal, 05 Oct 20


View Diet Calendar, 05 October 2020:
1432 kcal Fat: 58.70g | Prot: 106.31g | Carbs: 118.99g.   Breakfast: Fried Egg, Lettuce, Chicken Breast, Cherry Tomatoes, Coffee, Kiwi Fruit, Mushrooms, Mission Wrap. Lunch: KFC Hot & Spicy Chicken (Rib), Chicken Wing, Chinese Melon and Eggs, Fried Egg, Hot Chili Pepper, Rice Basmati. Dinner: California Rolls, Sushi. more...
1709 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...



     
 

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