Weigh In record (no journal entry) for 05 October 2020
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78.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1018 kcal
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Fat: 58.66g | Prot: 70.58g | Carbs: 64.67g.
Lunch: マクドナルド ハッシュポテト, ソーセージ, 納豆. more...
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Losing 2.1 kg a Week
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m.sugawara's Weight History
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