Weigh In record (no journal entry) for 04 October 2020
|
63.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
765 kcal
|
Fat: 25.21g | Prot: 20.30g | Carbs: 113.37g.
Lunch: Nature Valley Oats N Honey Granola Bat, Hollandia Evap Milk Milk, Margarine, Sour Dough Bread. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tokilovescats's Weight History
|