Weigh In record (no journal entry) for 04 October 2020
|
58.3 kg
Lost so far: 11.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
757 kcal
|
Fat: 26.48g | Prot: 36.73g | Carbs: 71.28g.
Breakfast: Danone Oikos Yogur Griego, Frutillas, Panqq avena. Lunch: Tortilla de Acelga, Chuleta de Cerdo, Patatas Cocidas. Snacks/Other: Cerveza con Limon. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamara.dimora's Weight History
|