yukyuk jangan lupa puasa nya bagi yg menjalan kan...
View Diet Calendar, 05 October 2020:
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1319 kcal
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Fat: 61.30g | Prot: 92.71g | Carbs: 106.80g.
Breakfast: Tempe, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu Kukus. Dinner: Tempe Kukus, Kecambah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu Kukus. Snacks/Other: Good Time Double Choc Chocochips Cookies, Kue Bulan, Good Time Double Choc Chocochips Cookies. more...
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aderryass's Weight History
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