Weigh In record (no journal entry) for 04 October 2020
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60.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1116 kcal
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Fat: 91.08g | Prot: 66.96g | Carbs: 2.72g.
Lunch: Яйцо, Ферма Масло Сливочное 82,5%, Сильпо Лосось Слабосоленый, Баранина. Dinner: Castelli Маскарпоне, Яйцо. more...
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Losing 0.1 kg a Week
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Ангара76's Weight History
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