Weigh In record (no journal entry) for 04 October 2020
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81.8 kg
Lost so far: 10.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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631 kcal
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Fat: 31.01g | Prot: 37.20g | Carbs: 68.05g.
Breakfast: Pierna de Cerdo, Salsa de Tomate, Noel Galletas Integrales, Latti Quesito, Sary Arepa Mediana. more...
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Losing 15.4 kg a Week
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