Weigh In record (no journal entry) for 04 October 2020
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107.6 kg
Lost so far: 2.2 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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881 kcal
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Fat: 23.28g | Prot: 63.15g | Carbs: 98.84g.
Breakfast: Kaffee mit Milch. Lunch: Mozzarella, Nudeln (Gekocht), Cucina Getrocknete Tomaten, Hähnchenbrustfilet. Dinner: Grandessa Amaretto Mandel , Dolce Gusto Nesquik, Milch 1,5%. more...
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Losing 2.1 kg a Week
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dick.jenni's Weight History
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