Weigh In record (no journal entry) for 04 December 2010
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89.8 kg
Lost so far: 20.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2010:
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1533 kcal
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Fat: 66.55g | Prot: 35.61g | Carbs: 208.26g.
Breakfast: pecans, Old Fashioned Oats, Brown Sugar, Flax Seeds. Lunch: giant pretzel, popcorn. Dinner: subway pizza. more...
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Losing 5.7 kg a Week
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SaintViper's Weight History
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