Weigh In record (no journal entry) for 04 October 2020
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47.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1496 kcal
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Fat: 31.91g | Prot: 63.34g | Carbs: 247.58g.
Breakfast: Manzana, Quaker Avena Instantánea, Colun Leche Descremada. Lunch: Pepino (con Cáscara), Pescaustral Merluza Austral, Gourmet Caldo en Polvo de Verduras, Mi Tierra Aceite de Coco, Carozzi Cuscús. Dinner: Malloa Salsa de Tomate Italiana, Zapallo Italiano, Iansa Garbanzos, Carozzi Polenta, Gourmet Caldo en Polvo de Verduras, Colun Queso Rallado Reggianito. Snacks/Other: Plátano, Nestlé Mini Kit Kat, Nestlé Mini Kit Kat, Colun Yoghurt Batido Light, Clementinas, Savory Danky Nogatonga, Manzanas Fuji, Minuto Verde Arándanos. more...
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Gaining 0.7 kg a Week
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floherranz's Weight History
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