Weigh In record (no journal entry) for 04 October 2020
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75.2 kg
Lost so far: 33.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1997 kcal
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Fat: 70.32g | Prot: 189.55g | Carbs: 174.16g.
Lunch: Clif Bar Whey Protein Bar, Premier Protein Chocolate Shake, Bananas. Dinner: Plain Crepe, Premier Protein Chocolate Shake. Snacks/Other: Pink Lady Apples, Cadbury Dairy Milk. more...
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Losing 3.2 kg a Week
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grgid979's Weight History
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