Weigh In record (no journal entry) for 04 October 2020
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51.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1254 kcal
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Fat: 49.71g | Prot: 52.03g | Carbs: 148.50g.
Breakfast: Сахар, Heinz Соус Цезарь, Роллы, Вареное Яйцо. Lunch: Epica Йогурт с Красным Апельсином. Dinner: Помидоры, Гречка Отварная, Котлета Домашняя. Snacks/Other: Роллы. more...
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steady weight
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Radoss728's Weight History
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