Weigh In record (no journal entry) for 04 October 2020
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83.8 kg
Lost so far: 2.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1285 kcal
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Fat: 89.70g | Prot: 93.84g | Carbs: 28.51g.
Breakfast: Gekochtes Ei, Bolognese. Lunch: Garnele, Gut & Günstig Mozzarella , Gemischter Salat. Dinner: Thomy Delikatess-Mayonnaise, Lidl Norwegischer Räucherlachs. Snacks/Other: Mandeln. more...
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Losing 2.6 kg a Week
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simba1980's Weight History
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