Weigh In record (no journal entry) for 04 October 2020
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75 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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2203 kcal
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Fat: 75.17g | Prot: 81.84g | Carbs: 242.59g.
Breakfast: Pan Blanco, Aceite de Oliva Extra Virgen, Nespresso Café Capsulas. Lunch: Bizcocho, Pan Blanco, Vino Tinto de Mesa, Caladero Dorada al Horno , Paella con Mariscos. Dinner: Bizcocho, Nesquik Cacao en Polvo, Eroski Leche Entera, Mahou Cerveza Clásica, El Caserío Lonchas de Queso, Pan Blanco, Hacendado Pistachos Tostado. more...
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Gaining 1.4 kg a Week
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Herreronet's Weight History
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