Weigh In record (no journal entry) for 04 October 2020
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90.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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886 kcal
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Fat: 11.60g | Prot: 52.16g | Carbs: 141.70g.
Breakfast: Kellogg's Granola, Miel, Vitalinea Yogur Natural 0%. Lunch: Wetaca Arroz Caldoso de Langostinos, Activia Yogur Natural 0%. more...
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Gaining 0.2 kg a Week
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Adri96MH's Weight History
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