Weigh In record (no journal entry) for 04 October 2020
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91.9 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1304 kcal
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Fat: 64.68g | Prot: 43.43g | Carbs: 131.57g.
Dinner: Lurpak Garlic Butter, Asda 50% Less Fat Mature Cheese, Weight Watchers White Wrap. Snacks/Other: Doritos Flame Grilled Steak, McVitie's Gold Bar, Lindt Lindor Milk Chocolate Ball, Mattessons Fridge Raiders Southern Fried Flavour Chicken. more...
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steady weight
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VictoriaAskew's Weight History
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