Weigh In record (no journal entry) for 04 October 2020
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63.2 kg
Lost so far: 10.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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628 kcal
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Fat: 23.55g | Prot: 62.99g | Carbs: 39.15g.
Breakfast: Café, Hacendado Cacao Soluble 0% Azúcares Añadidos, Hacendado Aceite de Oliva Virgen Extra, Tomate Kumato, Pan Blanco. Lunch: Caladero Langostino Cocido. Dinner: MyProtein Active Women Diet Blend . Snacks/Other: MyProtein Active Women Diet Blend . more...
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Losing 0.9 kg a Week
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moonspink's Weight History
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